PMS + Cramp Relief and Support/Woman's Menstruation Tea/Soul Tea Blends
PMS + Cramp Relief and Support/Woman's Menstruation Tea/Soul Tea Blends
PMS + Cramp Relief and Support/Woman's Menstruation Tea/Soul Tea Blends

PMS + Cramp Relief and Support/Woman's Menstruation Tea/Soul Tea Blends

Regular price $3.99
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Do you have irregular periods? Are you suffering from heavy, painful, long menstrual cycles? Do you feel like you cannot concentrate and keep your focus during that time of the month? Do you feel emotionally and mentally drained?

I created this blend to help with my irregular flow and has helped me immensely! No more pain pills, missing work, and crazy mood swings!

This great tasting tea will make your period feel like a walk on the beach. And did I mention how great it tastes! Imagine being in a garden and taking in all the wonderful aromas and the beautiful flowers around you. And wanting to stay in that moment for as long as you can! Well, now you can have that feeling at home, at the office, or wherever you fancy. :)

****We source all our herbs from reputable, pesticide free, organic and wild-crafted suppliers frequently so you will enjoy the most amazingly fresh product.

Red raspberry (rubus idaeus)

Women often use red raspberry before and during their menstrual cycle, as it is an anti-inflammatory and an awesome cardiac herb. The actions have a calming effect on the uterine muscles while stimulating and regulating the blood flow. It is used to help with painful menstrual cramps before and during your cycle.

Mugwort (artemisia vulgaris)

A bitter herb that also functions as a nerve tonic. It helps calm the stress and tension that can completely throw your cycle off, so use this strong herbal lady to stimulate the menstrual flow and to balance the reproductive cycle.

Rose Petals

Helps for women suffering from painful periods including menstrual cramps, heavy bleeding, and general discomfort.
Rose petals also have the ability to help with mood swings, keeping us in a better psychological state (that means potentially saying goodbye to those period blues!).


German research comparing the internal use of lavender to sedating benzodiazepine medication for anxiety, has found it provides equal benefit, minus the side effects of the meds, which may include tiredness, trembling, dry mouth, nausea, and addiction. Lavender can also help promote skin healing and better quality of sleep.

Lemon Balm

Though often used as a mild sedative, calming sleep aid, and anxiety combatant, lemon balm has other benefits. It is also a powerful memory booster and can improve concentration. Many practitioners believe this is due in part to the actions of the rosmarinic acid in the plant, which has antioxidant and anti-inflammatory responses.


Helps to improve mood and boosts your energy levels

Calendula (Marigold)

Is used to prevent muscle spasms, start menstrual periods, and reduce fever. It is also used for treating sore throat and mouth, menstrual cramps, cancer, and stomach and duodenal ulcers. Also, helps with inflammation.

*** Herbal remedies, spiritual products, and aromatherapy have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Please contact your health care practitioner for advice. For spiritual products, we provide the ingredients and you must add your own intentions. The information provided here is to let you know our intentions when creating the products. We do not guarantee any specific outcome. That is up to you and your intention.

Brewing instructions:

Use 1-2 teaspoons of tea per cup (8 oz) of freshly boiling water, cover, & steep for 10-15 minutes to maximize benefits.

You can use a Keurig cup, tea diffuser ball, or boil in water & strain

****May cause drowsiness.
Tea bags are 100% Organic & Unbleached